Let Fitplus Personal Training & Studio know what your needs are, and we will design a program that suits your body type, fitness goals, and lifestyle!
CALL: 224-588-7471 EMAIL: Fit.plusehr@yahoo.com
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HOURS BY APPOINTMENT ONLY!
SERVICES
PERSONAL TRAINING
We will train you in the privacy of our studio where you will receive the attention and consideration you deserve! Single training or couples training, whether you're with a friend or significant other! Fitplus Personal training focuses on getting you started on strength-training, balance, flexibility, and functional movements. We provide safe guidelines for cardiovascular work, so upon returning to your commercial gym you will understand how to achieve the greatest weight-loss results within the appropriate training zone for you! Work with a seasoned trained professional who will understand your needs!
CORPORATE TRAINING
Fitplus Personal Training & Studio will come to your Corporate workplace to train small groups of employees; discounts apply for groups vs. one-on-one training! Contact us for details!
HOME TRAINING
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Fitplus Personal Training will train you in your own home, using your own equipment and/or bands, tubing, balls, bodyweight! Fees for home training are slightly higher to cover the cost of transportation! Contact us for details!
